Work With Me
Mentorship, Speaking, Retreats, & More
Speaking
SPEAKING:
Let’s co-create an experience that leaves your audience feeling more grounded, resourced, and connected
Looking for a speaker who brings grounded energy, evidence-based practices, and real tools your team can use right away?
I offer experiential and multi-sensory workshops that blend nervous system education, breathwork, and somatic strategies to support emotional wellness and sustainable self-care.
Whether you're planning a staff training, retreat, or wellness event — your people will leave feeling more regulated, connected, and empowered.
Sessions that make a big impact
Regulate & Recharge | Emotional Regulation for Real Self Care
Learn how to identify and release stress held in the body through self-awareness, sensory tools, and nervous system regulation strategies that support sustainable self-care.
Meditation for Emotional & Mental Balance | Breathe, Balance, Belong
Explore the science and practice of meditation and breathwork to restore mental clarity, emotional balance, and build a mind-body routine you can carry into daily life.
Protect Your Peace | Boundaries for a Sustainable Life
Discover how setting clear boundaries supports emotional resilience, healthy relationships, and a more sustainable approach to work and life.
Jadine also brings her training in Yoga, Breathwork, and Sound Healing to organizations, school districts, hospitals and beyond.
Here’s what your participants will walk away with:
Feeling empowered to be their best advocate
Improved relationships with themselves and others
Relieved of stress and tension
Increased focus and productivity
A toolbox of supportive nervous system practices to support them beyond the session
Better sleep, moving with ease and feeling their best
Past sessions that made big impact
After experiencing a body scan to increase awareness, one student created a meditation-body scan experience for our final event for parents, and shared some of the information and importance Jadine highlighted, as a part of his workshop.
She has such a calm but inspirational presence. I attended one of her collaborative wellness events last year during which she performed a sound bath. It was such an amazing experience, very hard to describe to someone who has never been to one before. I would absolutely recommend Jadine to anyone wanting to improve their overall wellbeing.
She has amazing offers for corporate wellness that I highly recommend. Jadine has gotten my team really engaged which can be hard to do especially in a virtual setting. My team loves the breathing and yoga work we do with The Breathing Teacher. It's a great opportunity for small businesses looking to add some wellness benefits for their employees.
Private Wellbeing Mentorship
Online or in-person (cleveland, oh)
PRIVATE WELLBEING MENTORSHIP
You’re doing the work — reading the books, listening to the podcasts, maybe even meditating when you can — but it still feels like your nervous system is running the show? Trust me, I’ve been there!
You know what burnout feels like, how hard it is to come back from dysregulation, and how exhausting it is to keep powering through.
What you really need is support that meets you, not just your schedule — a space to unlearn the overwhelm, reconnect to your body, and develop practices that actually stick.
This mentorship is a trauma-informed, personalized space to help you build nervous system awareness, learn regulation tools that work for your life, and create a rhythm that feels both sustainable and nourishing.
Our mentees who’ve joined have walked away with more clarity, more calm, and the ability to meet life’s intensity with steadiness instead of shutdown.
Mentorship sessions available online or those seeking support in Cleveland, OH.
Supporting everyone else shouldn’t mean abandoning yourself.
And here’s the thing — I see you, because I am you. You’ve been doing the work, you’re self-aware, and you’re showing up with intention. But deep down, you know it’s time to go further — to understand your nervous system on a deeper level, to meet your reactivity with compassion, and to build a daily practice that actually supports the life you’re trying to create.
This mentorship is where you come home to yourself — rooted, regulated, and well.
What if you had...
My life isn't magically better and my problems haven't disappeared, but my ability to cope when issues arise is astounding.
Through our sessions, I was able to learn how to use breath work, goal setting, drawing, journaling, mirror work, meditation, sound and so much more. Now these are the go-to practices in my tool belt. I will be forever grateful that I was placed along the same path as Jadine at a time in my life when I was ready to elevate to the next level.
I just finished up a mentorship program with Jadine and just WOW! I spent 3 months in a 1 on 1 coaching program and I feel like the results speak for themself.
I started off the mentorship unsure of what I wanted my next steps to be in my personal and professional life, I wasn't sticking to any routines, and I generally felt very down. I cannot recommend working with Jadine enough, and I am excited to continue to work with her through events and another mentorship program in the future!
I initially expected for our time together to be limited to sound bath/sound therapy and found that she had far more to offer; guiding me through a series of sessions where I learned about different tools and skills that have opened my eyes in really meaningful ways to how I can better help myself and support a healthy mindset and outlook.
Her warmth and energy were a bright spot in my life during the weeks we worked together and I highly recommend her and her wellness offerings.
Single 1:1 Sessions
Online or in-person (cleveland, oh)
Retreats
retreat facilitation & guest wellness sessions
You're creating a meaningful retreat experience — one that nourishes, inspires, and stays with people long after they leave.
Sound like you?
You want your guests to feel grounded, present, and deeply connected to themselves — not just during the yoga class or nature walk, but in every moment.
Not just during the retreat, but even after. You want your guests to also leave with tangible and clear practices they can carry on with them, even beyond the experience you’re creating.
This is where I come in.
As a breathwork facilitator and nervous system educator, I create somatic experiences that help guests truly arrive in their bodies.
Whether it’s a grounding morning session, a nervous system reset between workshops, or a powerful closing circle, I weave together science-backed tools, breath, and movement to support lasting transformation.
Retreat hosts consistently say my sessions are the thing their guests remember most — the part that shifted something deeper. Let’s co-create that magic for your retreat.